Description
Key Ingredients per 5 ml Dose
Based on product listings and manufacturer data:
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Calcium Carbonate (625 mg; ~250 mg elemental calcium)
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Vitamin D₃ (Cholecalciferol) – 200 IU
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Magnesium Hydroxide (180 mg; ~75 mg elemental magnesium)
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Zinc Gluconate (14 mg; ~2 mg elemental zinc)
An alternate listing (as “Bliscal ZM Suspension”) lists a slightly different breakdown per 5 ml:
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Calcium – 150 mg
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Vitamin D₃ – 200 IU
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Zinc – 1.5 mg
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Magnesium – 25 mg
Regardless of slight variations, its primary function remains: supporting bone mineralization, growth, and overall musculoskeletal health.
Uses & Indications
Bliscal Suspension is used to:
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Prevent or treat calcium and vitamin D deficiencies
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Promote bone health in children, pregnant or breastfeeding women, postmenopausal individuals, and those with osteoporosis or arthritis
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Offer dental and skeletal support during growth phases or periods of increased physical demand
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Additionally, magnesium and zinc contribute to bone matrix formation and musculoskeletal function
Dosage Recommendations
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Adults: 1–2 teaspoons (5–10 ml) orally, twice daily, preferably with meals to enhance absorption
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Children: ½–1 teaspoon (2.5–5 ml), twice daily—or as directed by a healthcare professional
Always shake well before use for even distribution of ingredients. Use according to physician advice, especially for long-term use.
Safety & Precautions
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Generally well tolerated; common side effects may include mild gastrointestinal symptoms (e.g., constipation, nausea, bloating).
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Rare but important risks: hypercalcemia, kidney-related issues—especially with prolonged or excessive use.
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Use with caution in instances of kidney disease, hypercalcemia, or concurrent prescription medications, and during pregnancy or lactation. Medical monitoring is advised for long-term supplementation.
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